We will have the pleasure to welcome Dr. Tatiana Gaudimonte, Biologist Nutritionist.
She will talk about a special new way of conceiving the diet.
Our environment is a constant source of signals to which our body and mind react in order to protect the delicate balance of our metabolism. There’s no surprise in finding that temperature changes or stress induce hormone cascades which prepare our body to face these contingencies.
Then why, talking about food, we seem to consider it mainly for its caloric content and think about our body as a mere gunnysack which gets bigger or smaller only depending on how much food (calories) we put in it?
Actually, food is a powerful stimulus of an incredibly efficient hormone-mediated signal pattern which lead our metabolism to an “accumulation” mode or to a “consumption” mode, independently from the calorie intake. That is to say that we get fatter or slimmer depending on the quality of our food and on how and when we eat it. And what about the “how much”? Well, you’ll be surprised to discover that the less you eat, the more you’ll get fat and the more you eat (high quality food) the easier you will lose fat. This surprising phenomenon is lead by our hypothalamus, which developed during paleolithic the best responses in order to ensure our survival in an environment where finding food was our daily challenge.
Come on the 29th November to discover more!!! Please feel free to join and to bring with you friends/colleagues.
No fees at the entrance are asked, just join and have fun with us.
For any information/questions please feel free to contact us:
Silvio Riva: firstname.lastname@example.org
Barbara Sorce email@example.com
Antonio Putrino: firstname.lastname@example.org
We will wait for you.
The Aperoand Team